Xtreme Speed can improve every athlete's speed, agility, jumping ability and strength through our secret, cutting edge program design and proper sequence of drills. In our sports performance program, each athlete will train in a positive, highly structured environment that has over ten years of proven results among individual athletes as well as elite teams, from beginners to professional athletes.
Because speed is a skill just like throwing, catching, kicking or hitting, the sooner an athlete can start learning the skill and mastering the proper movement patterns the sooner they will ensure their ability to move from youth sports to high school athletics and beyond.
Session times are limited to 16 athletes per class.
Xtreme Speed helps San Antonio's youth stay in shape and excel at team sports. Separate but concurrent programs let adults work out as well.